HEALTH & FITNESS
CONSULTATION
For a limited time: Free of charge
Sign up now for our Health & Fitness Consultation. Our expert team will provide you with a comprehensive assessment that includes evaluating your weight, height, BMI, blood pressure, waist-to-hip ratio and a fitness test.
Don't miss out on this opportunity to invest in your well-being. Ready to get started? Book your consultation by filling out the form.
THIS IS
WHAT YOU
WILL GAIN
Personalised Insights
Gain a deeper understanding of your current fitness level, health status and personalised insights.
Expert Guidance
Benefit from professional guidance to kickstart your wellness journey
Actionable Recommendations
Receive customised recommendations for diet and exercise.
Fitness Test
Evaluate your current fitness level and get a baseline for improvements.
Goal Clarity
Gain a clear understanding of your fitness goals and how to achieve them.
Motivation
Get inspired to take the first step towards a healthier lifestyle.
BEFORE YOUR SESSION
What to Expect:
Spend 30 minutes with a dedicated health and fitness expert who will guide you in achieving your goals.
Discuss your health and fitness aspirations and your workout history.
Kick things off with a brief yet effective warm-up to get your body ready for action.
Take a fitness test to gauge your starting point and tailor the perfect plan for you.
What to Bring:
Bring along your training shoes to get the most out of your session.
Wear comfortable workout clothing so you can move freely.
What to Look Forward to:
Experience a warm and welcoming gym environment where your fitness aspirations are our focus.
Meet our supportive Coaches who are committed to helping you achieve your goals.
Gain invaluable insights and advice on how to succeed in your fitness journey.
Begin your fitness journey afresh with a personalised program just for you.
TRAIN.
CONNECT.
RECOVER.
At POWER + REVIVE we empower individuals to unlock boundless potential through our comprehensive fitness programs, group workouts and a supportive environment.
Our mission is to forge an empowering community, igniting passion and unity through group workouts. We create a dynamic space where beginners take their first strides and experienced athletes soar to new heights, all while achieving personal fitness milestones.
We promise to give you the workout experience you’re looking for.